{"id":848,"date":"2022-10-25T18:03:33","date_gmt":"2022-10-25T18:03:33","guid":{"rendered":"https:\/\/saludalacartanelyacosta.com\/blog1\/?p=848"},"modified":"2022-10-25T18:04:36","modified_gmt":"2022-10-25T18:04:36","slug":"consejo-de-salud-para-comenzar-el-dia","status":"publish","type":"post","link":"https:\/\/saludalacartanelyacosta.com\/blog1\/2022\/10\/25\/consejo-de-salud-para-comenzar-el-dia\/","title":{"rendered":"CONSEJO DE SALUD PARA COMENZAR EL D\u00cdA"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"848\" class=\"elementor elementor-848\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-01a55bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"01a55bd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ae481aa\" data-id=\"ae481aa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5586129 elementor-widget elementor-widget-text-editor\" data-id=\"5586129\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.7.4 - 31-08-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p style=\"text-align: center;\">No m\u00e1s levantarte, y despu\u00e9s de haber orado para agradecerle a Dios por el nuevo d\u00eda y de haber pedido su protecci\u00f3n, es muy conveniente hacer unas diez respiraciones profundas y beber uno o dos vasos de agua pura a temperatura ambiente, estando en ayunas. Y si le pones el jugo de un lim\u00f3n, pues mejor que mejor. Eso te ayudar\u00e1 a hidratar tu organismo y prepararlo para el desayuno, a expulsar las toxinas, se oxigenar\u00e1 tu cuerpo, incluyendo el cerebro, y tendr\u00e1s una mente despejada y mejor disposici\u00f3n.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>No m\u00e1s levantarte, y despu\u00e9s de haber orado para agradecerle a Dios por el nuevo d\u00eda y de haber pedido su protecci\u00f3n, es muy conveniente hacer unas diez respiraciones profundas y beber uno o dos vasos de agua pura a temperatura ambiente, estando en ayunas.<\/p>\n","protected":false},"author":2,"featured_media":849,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-848","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos"],"_links":{"self":[{"href":"https:\/\/saludalacartanelyacosta.com\/blog1\/wp-json\/wp\/v2\/posts\/848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saludalacartanelyacosta.com\/blog1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saludalacartanelyacosta.com\/blog1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saludalacartanelyacosta.com\/blog1\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/saludalacartanelyacosta.com\/blog1\/wp-json\/wp\/v2\/comments?post=848"}],"version-history":[{"count":7,"href":"https:\/\/saludalacartanelyacosta.com\/blog1\/wp-json\/wp\/v2\/posts\/848\/revisions"}],"predecessor-version":[{"id":856,"href":"https:\/\/saludalacartanelyacosta.com\/blog1\/wp-json\/wp\/v2\/posts\/848\/revisions\/856"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saludalacartanelyacosta.com\/blog1\/wp-json\/wp\/v2\/media\/849"}],"wp:attachment":[{"href":"https:\/\/saludalacartanelyacosta.com\/blog1\/wp-json\/wp\/v2\/media?parent=848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saludalacartanelyacosta.com\/blog1\/wp-json\/wp\/v2\/categories?post=848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saludalacartanelyacosta.com\/blog1\/wp-json\/wp\/v2\/tags?post=848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}